Hormone Wellness Event This Saturday!


Did you know October is Menopause Awareness Month?

Happy Tuesday, Reader!

Don't miss out on this special event I'm co-hosting with Dr. Azure Stewart to teach how to naturally support your hormones as we age.

We are centering underserved community members in this unique learning experience as the mainstream often neglects giving our most vulnerable populations proper education and wellness support.

BIPOC, nonbinary, two-spirit, cancer survivors, post-hysterectomy, and ages 35 - 65+ wombholders are encouraged to attend.

This is an inclusive event and we welcome all interested.

If this topic doesn't apply to you, please show your support by forwarding to who you think may benefit.

Thank you!

Special Shout-out to our Nonprofit Partner - Carrie's Touch

Check out their website for Breast Cancer Awareness Month info and events - https://carriestouch.org/

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P.S. Stay tuned in the upcoming weeks for the Fall e-Newsletter!

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A Dose of Vitamin Ray - Wellness Newsletter

Greetings! My name is Dr. Ray, ND MS and I specialize in helping busy individuals overcome chronic illness, reverse burnout, and restore vitality using natural and indigenous medicine designed for modern living. With almost a decade of experience as a primary care doctor and over 2,000 patients served, I am proud to have been featured in respected publications such as Forbes Health, MindBodyGreen, US News & World Report, and EatThisNotThat! Each month, I send out a free "A Dose of Vitamin Ray" e-newsletter to offer expert information on using naturopathic medicine, indigenous healing practices, nutrition, lifestyle, and other wellness resources to support your daily well-being. Subscribers gain access to valuable tips, health research, herbal remedies, healthy recipes, and more. Join my healthy community by subscribing today!

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