A Dose of Love 🍂


Hey Reader,

I know it's been a long minute. Let me tell you why.

You ever get your mind and spirit ready for something hopeful, only to have the rug pulled from under you? You ever start feeling like you and Life must be beefing, because you keep getting your behind handed to you while doing everything as right as you know how? Chile… I'm working through that one. LOL.

This summer, my mother had a medical emergency that almost took her from us. I dropped everything and spent two months going to hell and back: one battle after another, in a level of spiritual warfare unlike any I have ever known. It was one of the hardest seasons of my life.

And through it all, Victory was ours. I witnessed miracles. I witnessed the Power of Village Prayer, Divine Wisdom (trust your gut), and what it means to hold onto Faith even when you're being told to let go. Never let go.


When the Case Doesn't Add Up

As a doctor, science is the paradigm I was trained to lean on. There are labs, imaging, and procedures, and if you apply the treatments, you expect results. But what happens when the case doesn't add up? When the tools stop giving answers and the treatments aren't working?

My Beloved wasn't saved by science alone. She was saved by science and Spirit: Energy, Intention, Faith, and Love working alongside medicine. I'm grateful to be a child of both worlds.

Love hijacked my life for two months.
Love also prevailed.
And Love is restoring us now.

I'm back and seeing patients. If I seem different, it's because I am: a little wiser, more humbled, even less tolerant of foolery, and far more compassionate toward my fellow Caregivers.


To My Caregivers 💛

As a doctor, I thought I knew this kind of sacrifice. As a Mom, I knew it deeper. As a Caregiver, it hits a different note. If you know… you know.

And to everyone who loves a Caregiver: go easy on "take care of yourself." I've said it too, meaning well. But from this side, it can land as one more thing you're failing at. Some days you can. Many days, you're just making it through.

So instead of telling them, show them.

  • Tell them they're doing an amazing job and that you love their heart.
  • Send the Zelle or CashApp without being asked.
  • Bring them a meal they love, and make sure they get to eat it HOT.
  • Cover for them so they can get their hair or nails done.

Don't ask what they need; do something sweet you already know they'll appreciate. And if they fuss or vent about the struggles of caregiving, let them.

It doesn't mean they hate their divine assignment. It means they're human.

📖 What I witnessed inside the hospital system this summer is becoming a patient-advocacy series on Dr. Ray UnFiltered: what to do when you or a loved one is hospitalized, who's really in charge, and how to use your Patient Bill of Rights. Subscribe now to get the alert when it drops →


Porch Talks: Tell Me What You Need 🪑

I'm considering free virtual gatherings for the Village. I won't be doctoring in these circles; they're just space to show up, share energy, and exchange experiences. Tap the one that speaks to you:

Womb Struggles = chronic, painful reproductive conditions like endometriosis, fibroids, and recurrent vaginitis.

Even if it's just two people, I will make it happen.


What This Season Taught Me About Care 🌿

Sitting in those hospital rooms, I watched so many people moving through the system alone. Nobody knew their history. Nobody was championing them. Nobody was asking, "What does this person actually need?" Every few hours they faced a new face, a new plan, and a new decision to consent to.

It reminded me why I built this practice the way I did. Healing doesn't happen in fragments. It happens in relationship, with someone who knows your story, stays with you through the hard seasons, and doesn't make you start over every time you need help.

So I'm restructuring how we walk together.


Open Enrollment: November 1 – December 31 ✨

Starting in 2027, I'm retiring the current menu of memberships and simplifying into two unlimited-visit plans. During open enrollment only, you can lock in at these founding rates:

2027 Founding Membership Rates

Concierge Membership
2 Year Plan

The Village Commitment

$100/mo

24-month commitment

Best value: save $1,200

or

Concierge Membership
1 Year Plan

The Healing Year

$150/mo

12-month commitment

Both plans include:

  • Unlimited telehealth visits, support calls, messaging, and highly personalized treatment plans
  • Comprehensive naturopathic assessment rooted in your whole history: physical, emotional, ancestral
  • Protocols integrating nutrition, botanical medicine, lifestyle, and targeted supplementation
  • Lab review and interpretation through a functional lens
  • A doctor who knows your story and stays with you through every season

A few honest notes. My practice is capped at 50 members, because that's how I make sure everyone actually gets me. When the seats are filled, they're filled.

A note on these rates: They're lower not because my expertise is worth less, but because I want this care to stay accessible to the people I most want to support. Accessibility is part of the medicine.

Loyalty is rewarded.

Current members: If your plan ends in November or December, you're invited to move into one of the new plans during open enrollment. Just message me and I'll help you switch. If your plan ends later, your current membership continues as agreed, and your founding rate is guaranteed when it's time to renew. Your seat is already saved.

Your plan begins the day you enroll. Full terms will be shared at enrollment.

If you've been thinking about working with me, or you know someone who needs a doctor in their corner, now is the time.

I want first access when enrollment opens

One click saves your spot on the early-access list. New to my practice? You'll land on my free Discovery Call page so we can connect before enrollment opens.

Questions? Reach me at ray@drraynd.com


Village Resources: Coping With a Cancer Diagnosis 🤍

A cancer diagnosis touches every part of a person: body, mind, relationships, and spirit. My partners at Wellness Within Cancer Support Services are hosting a 5-week series facilitated by Kristin Kozlowski, MA, LMFT, a marriage and family therapist and cancer survivor herself.

The series covers stress and anxiety, self-advocacy, relationship shifts, caring for your body, and building resilience. You can attend in person or virtually on Zoom from anywhere.

Thursdays, 4:00–5:30 PM (Pacific)

Sessions are open to join as the series continues:

  • 10/08: Addressing Relationship Dynamics
  • 10/15: Tending to Your Body During Cancer
  • 10/22: Moving Forward with Hope & Resilience

All classes are donation-based, so they're accessible to anyone affected by cancer, including caregivers and loved ones.

Reserve your spot at Wellness Within

Or call 916-788-0333


Call and Response. 📣

If this stood out to you, hit reply and say a few words. Let's get away from "likes" and "hearts" and actually use words with each other again. I will reply back. There are no followers here. Just People and Village.

Thank you for reading!

Blessings 🙏🏾

Dr. Ray — Revée Barbour, ND, MS

www.DrRayND.com

Licensed in California, Maryland, and New Hampshire

A Dose of Vitamin Ray - Natural Wellness eNewsletter

Greetings and welcome! I’m Dr. Ray, a passionate advocate for revitalizing health and preventing disease through naturopathic and pan-indigenous medicine tailored for the modernized lifestyle. With over a decade in clinical practice as a family medicine physician, I have supported the healing transformations of more than 3,000 patients. I’ve earned recognition in esteemed publications like Forbes Health, MindBodyGreen, U.S. News & World Report, and Sacramento Magazine, among others. I invite you to embark on a journey towards greater vitality with my e-newsletter, "A Dose of Vitamin Ray." Each edition offers my unique insights on naturopathic medicine, ancestral healing traditions, nutrition, and lifestyle strategies— all crafted to support your wellness journey. As a subscriber, you'll gain exclusive access to valuable tips, health research, herbal remedies, delicious recipes, and so much more. Join my vibrant community and unlock the secrets to living your healthiest life. Subscribe today and take the first step towards a brighter, healthier future!

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